Masturbation good for the brain

Skip navigation! Story from Mind. Masturbation helps you learn what you like sexually, plus, it just feels good. But did you know that masturbation can help your mental health, too?
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04.02.2021
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15 surprising effects of masturbation on the brain

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Masturbation effects on brain: 15 surprising effects to consider

Many myths and misconceptions continue to spread the idea that masturbation is somehow harmful to health. However, masturbating may have several health benefits. Deciding whether to masturbate or not is a personal choice. However, masturbating may have several positive effects, including boosting hormones and chemicals that promote positive emotions, feelings, and sensations. Meanwhile, most negative effects associated with masturbation focus on how someone feels about the act itself, rather than the physical implications on the body. Read on to learn how masturbation affects the brain, as well as what masturbation addiction is, treatment and prevention methods, and when to see a doctor.
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How masturbation affects your brain...

Is masturbation healthy? When it comes to sex— which is already so taboo —talking about masturbation is one of the most uncomfortable of subjects. Especially for women. I think to myself, What? My work with couples and in the lab conducting studies has proved time and time again that pleasure is not just important but necessary —something I explore in my Glamour column Ask.
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It might sound like torture, but it had some surprising benefits. My record is 13 months without masturbating. I first started thinking about the effect watching porn was having on me when I was
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